Today I will be sharing with you 3 strategies to help you remove your focus from comparing yourself to others to focusing on you. Firstly, I just wanted to touch base, just explain a little reason why I decided to talk about this. I have noticed that this is something that is often done, not being thin enough, not being pretty enough etc. and one of the down sides, one of the risks of comparing ourselves to others is we end up feeling a bit naff, not so great, basically. Low self-worth, low sense of self-esteem, so at times you could say it is not healthy and perhaps counterproductive, so here are the 3 things to help you remove your focus from comparing yourself to others.
One of them is….